Chayanis Hannarong (Elsa)

Chayanis Hannarong (Elsa) Government officer at Thailand Convention & Exhibition Bureau (TCEB)

"I came here with no expectation or not knowing what to do. After practicing vipassana meditation, mindfulness peaceful to be lifted. When you're walking meditation every day, it seems like nothing. But it's like you're climbing the mountain eventually you reach up the top of mountain without realizing it just there, amazing.

It helps my outside world definitely. My work has so many things going on. To do multi tasks, it's good to get thing done. Be mindful like the walking that we feel every stone to press our feet. When I work and the work would be more efficient. So, I done faster because my mind is solely focus."

Come and experience for yourself the life changing effects of Vipassana Meditation with Master Acharavadee Wongsakon, at Bodhidhammayan Retreat, Saraburi - Thailand